Never start on a Monday!

So- this is my first blog I have ever started so I have been procrastinating to start it...due to my inability to decide what to write about first. Do I keep it all business, do I write my thoughts, do I use it as an advice column... My good friend Lindsay advised me to write from the heart. So, since there are only 2 people following me so far and one is my hubby - the Detox blot starts today! I refuse to start on a Monday!

I have to honestly say I am very excited that the detox activities start this week! Dr. Nate and I do this cleasne once a year and it is time for us to do it again! We have had so many people show interest in wanting to better their health by detoxing, that this year we decided to do the 3 weeks of clean eating as a group! Now if you are one that says, "I would love to do it, I just don't have anyone to do it with me" - you don't have an excuse! Lets do it together!!

The Detox classes are this week so get signed up!! There are only a few seats left in the Wednesday night class so call and speak with Kristin (570-629-9507) It is just an informative class- it does not mean you are committed - yet!! (: Be preparred though- once you hear how it will change your life you will be going home looking at your calendar for your start date! We look forward to getting jazzed up with you this week to prepare for a better body and mind! See you this week!

Dr B

A quick shout out to my sister- I am so proud of you! Keep up the excitement and drive to finish the last week and a half of your cleanse! 9 pounds down and feeling great- keep us posted!!