I write this and giggle at the same time simply because this topic seems to make everyone giggle and blush. However over the last 3 days I have received some funny and interesting questions and comments. My favorite question has been, "is it ok if I am smelling like syrup?" My favorite comment has been "it is amazing how big my poops are!" HA- go ahead- giggle! (Girls- yes- that comment was from a male!) Everytime I do this cleanse I notice that my sweat smells like celery. It drives me nuts because I don't even eat alot of celery! It usually lasts for about a week. However like most, I grin and bear it while keeping my mouth shut about it. But as I work out I can't help but crave ants on a log!! Haha!
Remember- we are detoxing! The idea is to rid the body of toxins- TOXINS! Toxins are not sweet and rosy - they are nasty, dirty, gross. They have to get out somehow! For some it is going to be through amazing bowel movements. For others it will be through sweat. I have had a couple people vommit, a few end up with hives and quite a few with skin blemishes and break outs. Most will have an increase in gas! In the beginning it may be pretty gross. Clearing rooms. Sending your family running to other rooms! Give it 2 weeks- by the end of the cleanse you will notice a big decrease in frequency and stench. You will stop smelling like syrup! And why???? You are clean! Detoxed! Your body is not holding onto the bad decisions you had made over the last year (if you do this once a year) or a lifetime (if this is the first time doing it).
A quick shout out to Kathy B.- 6 pounds down within the first week and more important - you are feeling better!! Keep up the good work!
My girl Lindsay B. in AZ- 1 week eating clean! Woohoo! 6 pounds gone and teaching your girls how to be even healthier than you already are as a family! I am always proud of you guys and look to you as motivation to keep my family healthy!
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